- Stress and anxiety
- Blended family issues
- CBT and ACT
About Desiree
Desiree Cantorna-Ibarra is an LCPC - Licensed Clinical Professional Counselor in Nevada with 12 years of experience. She works with people facing stress, anxiety, grief, motivation and self-esteem concerns, and mood conditions such as bipolar disorder. The opening paragraph gives a clear sense of who she is and what she offers in short, direct terms.
In sessions she focuses on practical conversation and skill building. She listens to what matters and helps people make step-by-step changes. Sessions are intended to address everyday problems like sleep struggles, anger, relationship and family tensions, and career stress.
Her approach draws on several established methods. She uses elements of Cognitive Behavioral Therapy to spot thinking patterns and try new behaviors. Acceptance and Commitment Therapy and mindfulness work get brought in to help notice difficult feelings without getting stuck. Dialectical Behavior Therapy and client-centered practices inform how she structures emotional regulation and supportive conversation.
People who turn to her often want help with blended family issues, co-parenting stress, or navigating separation and divorce challenges. She also works with those facing addiction, chronic illness, caregiver strain, and first responder stress. The focus is on clear goals and measurable steps rather than vague promises.
To begin, a short matching questionnaire and an initial session are used to set priorities and practical next steps. The payment model varies by location and uses a subscription that can be canceled at any time. Sessions are conducted in English from Nevada.
How therapeutic approaches guide online sessions
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck on them. In practice this can mean identifying personal values and taking small steps that align with those values even when feelings are hard. Cognitive Behavioral Therapy (CBT) focuses on the link between thoughts, feelings, and actions. It involves spotting unhelpful thinking patterns and trying concrete behavior changes to reduce anxiety, depression, or sleep problems.Choosing which approach to use is a collaborative process. The therapist will listen to the client's goals and try different tools to see what helps. Over a few sessions the plan is adjusted to fit what the client finds most useful and what fits their day-to-day life.
The biography does not list specific session formats here, so confirm current options before booking. Online work can make it easier to fit therapy into a busy schedule, shorten commutes, and allow brief check-ins when a longer visit is hard to arrange. Some formats also reduce the need to be on camera or to travel, which can help keep sessions practical and consistent with everyday responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Nevada
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, grief, self-esteem, bipolar disorder, depression, addictions, relationship and family problems, and related areas such as career and parenting challenges.
What is her therapeutic style?
She uses practical conversation and skill building, combining client-centered listening with techniques from CBT, ACT, DBT, and mindfulness to address thinking, emotion, and behavior.
How much experience does she have?
She has 12 years of professional work experience as a counselor in Nevada.
What credentials and location are listed?
She is an LCPC - Licensed Clinical Professional Counselor in Nevada and practices from that state.
Which languages are supported?
Sessions are offered in English.
Can international clients work with her?
International clients are not currently accepted.
What are the session formats and cost?
Session options are not specified here; confirm available formats before booking. Cost varies with location and uses a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session to begin.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.