- Boundaries and coping
- CBT and mindfulness
- Blended family issues
About Delissa
Delissa Castleberry is an LPC - Licensed Professional Counselor practicing in Mississippi with more than 20 years of professional experience. She works with adults facing stress, anxiety, depression, grief, trauma, addictions, parenting challenges, and related life changes. She also lists blended family issues among her areas of focus.
She encourages clients to identify and practice healthy boundaries. Sessions include talking through past hurts and recognizing how feelings influence behavior. She uses straightforward conversation and challenges that help people separate fact from feeling as they settle difficult experiences.
Delissa describes her approach as grounded in Christian-based counseling and client-centered dialogue. She helps people set their own goals and supports the steps they choose to reach them. She frames treatment around respect and direct feedback rather than vague reassurance.
Her clinical methods include techniques drawn from cognitive behavioral therapy, mindfulness, narrative approaches, and solution-focused work. That mix is used to address patterns, restructure unhelpful thinking, build present-moment skills, and find practical next steps. The emphasis is on concrete changes rather than abstract theory.
Delissa trained in religious education and later completed a master’s degree with an emphasis on counseling. She brings two decades of practice to common concerns like communication problems, codependency, caregiver stress, and the emotional strain of divorce and separation. Readers are invited to consider whether her plainspoken style fits their needs before scheduling a session.
How Delissa applies approaches online
Delissa uses client-centered therapy to follow what matters most to the person in front of her. That approach focuses on active listening, reflective conversation, and supporting clients as they define their own goals. Cognitive behavioral therapy helps identify and shift unhelpful thoughts and behaviors, which can reduce anxiety and change patterns related to addiction or depression.Finding the right approach is part of the work. She will talk with each person about goals, preferences, and what feels practical. Together they will try methods that match current needs and adjust them as progress is reviewed.
Confirm the session formats she currently offers before booking. Online sessions can make it easier to fit counseling into a busy week and to keep regular appointments during life transitions. They can also allow shorter check-ins when a quick update is needed and avoid travel time that would otherwise make scheduling difficult. Many people find that using therapy this way helps keep momentum toward their goals.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Mississippi
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, depression, grief, trauma, addictions, parenting concerns, and related life changes, including blended family issues.
What is her therapeutic style like?
Her style is direct and client-centered, combining practical conversation with goal setting and feedback rooted in Christian-based counseling.
How much experience does she have?
She has more than 20 years of professional work experience in counseling settings.
What are her credentials and location?
She holds the LPC credential and practices in Mississippi.
Which languages are supported?
Sessions are offered in English only.
Does she work with clients outside the United States?
International clients are not accepted at this time.
How are sessions billed?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Choose the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.