- Blended family issues
- Anxiety and depression
- Attachment-focused work
About Deirdre
Deirdre Owens is a Licensed Clinical Professional Counselor (LCPC) in Nevada with five years of professional experience. She works with adults on stress, anxiety, family concerns, grief, self-esteem, and depression. Deirdre also focuses on blended family issues, attachment concerns, and communication problems.
She uses clear, talk-based work to address daily strains and relationship tensions. Sessions often involve learning practical skills for anxiety and mood, and applying them to real situations at home. Deirdre draws on cognitive behavioral techniques and acceptance strategies to help people notice thoughts and choose actions that match their values.
Attachment-based ideas are used to look at patterns in close relationships. Those patterns can explain why old hurts show up during partnership transitions. Dialectical behavior ideas are added when strong emotions or repeated conflict make it hard to stay steady.
Deirdre emphasizes straightforward conversation about what is happening now. She helps people sort through guilt, shame, and role changes that come with stepfamily life. She also supports work on grief, chronic illness, and rebuilding self-regard after loss.
Her sessions are practical and focused on what a person can do between meetings. People who choose her can expect a mix of skills practice and open discussion about relationships and daily habits. To book, confirm current session options and follow the site steps for scheduling.
Therapeutic approaches used in online sessions
Deirdre uses cognitive behavioral therapy to help people identify unhelpful thoughts and try different behaviors. CBT is practical and often focuses on changing patterns that worsen anxiety or low mood. Acceptance and Commitment Therapy, or ACT, helps people notice difficult thoughts and feelings and still take actions that matter to them. ACT can be useful for stress, chronic health challenges, and when life changes feel overwhelming.Finding the right approach is part of the work. The therapist will collaborate with the person to choose methods that fit their goals and daily life. That means trying ideas, checking what helps, and adjusting the plan as needs change.
Confirm the exact session formats before booking since the biography does not list them. Online work can make it easier to fit sessions into a busy week, allow shorter check-ins when time is limited, and reduce travel time. Licensed professionals can use skills practice, thought records, and real-life planning in virtual meetings to help apply what is discussed to home and stepfamily situations.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Nevada
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, family concerns, grief, self-esteem, and depression, plus related issues such as blended family matters and communication problems.
What is her general therapy style?
Her style mixes talk-based work with practical skills. She uses approaches like CBT, ACT, and attachment-focused ideas to address daily problems and relationship patterns.
How much experience does she have?
She has five years of professional experience as a clinician working with adults on mood and interpersonal concerns.
What are her credentials and where is she licensed?
She holds the LCPC credential and is licensed in Nevada.
Which languages are supported and are international clients possible?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Confirm the current session options before booking, as the biography does not specify which formats are used.
How does cost work for sessions?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I begin working with her?
Use the site button to view online therapy options, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.