- Stress and anxiety
- Trauma focused work
- Blended family issues
About Dannette
Dannette Vest is a Licensed Clinical Social Worker (LCSW) practicing in North Carolina with 13 years of clinical experience. She works with adults on stress, anxiety, relationship concerns, trauma and abuse, self-esteem, and coping with life changes. Dannette also focuses on issues such as adoption and foster care, blended family issues, caregiver stress, and post-traumatic stress.
She uses evidence-based therapeutic techniques to help people understand patterns that keep them stuck. Sessions often involve clear, practical conversation about thoughts, behaviors, and reactions. From there she and the client develop ways to try different responses and coping skills in everyday life.
Her background includes work with people facing relationship strain, divorce and separation, infidelity, and communication problems. She also supports those dealing with guilt, shame, isolation, financial stress, and questions of life purpose. Her approach attends to multicultural concerns and experiences related to military service.
Dannette describes therapy as a collaborative process. She listens, reflects, and suggests methods that match a client's goals and pace. That can mean learning strategies to manage anxiety, doing focused work on traumatic memories, or practicing new ways to talk about difficult topics.
People who meet with her can expect straightforward sessions that center on practical steps and moment-to-moment progress. To begin, clients complete a short matching questionnaire and schedule a first session using the See online therapy options button.
Evidence-based approaches and online sessions
Dannette uses well-established therapeutic methods to guide sessions. Cognitive Processing Therapy (CPT) helps people process traumatic memories and reduce post-traumatic stress symptoms by examining and reworking unhelpful beliefs that followed the event. Acceptance and Commitment Therapy (ACT) focuses on noticing difficult thoughts and feelings while identifying personal values and taking committed action toward those values.Finding the right approach is part of the work. She will collaborate with each person to identify which methods match their goals, needs, and preferences. That often means trying a technique for a few sessions and adjusting based on how it fits with everyday life and progress.
Confirm current session options before booking, since formats are not specified in her biography. Online therapy can make it easier to fit appointments into a busy schedule, reduce travel time, and allow shorter check-ins when needed. Licensed professionals often use those benefits to help clients maintain continuity of care while juggling work, family, and other commitments.
Areas of expertise
Primary focus
Additional focus areas
Experience
13+ years
Listed in
Delaware, Nevada, North Carolina, Arizona
Languages
English
Frequently asked questions
What concerns does she address?
She works with stress, anxiety, relationship issues, trauma and abuse, self-esteem, and coping with life changes, plus related topics like blended family issues and adoption concerns.
What is her therapy style?
Her style is collaborative and practical, using clear conversation and evidence-based techniques to identify patterns and try new coping strategies.
How much clinical experience does she have?
She has 13 years of clinical experience supporting adults with trauma, anxiety, depression, and relationship strain.
What are her credentials and location?
She is a Licensed Clinical Social Worker - LCSW - licensed in North Carolina (NC LCSW) and Arizona (AZ LCSW), based in North Carolina.
Which languages are supported?
Sessions are offered in English.
Does she see international clients?
She is not currently accepting international clients.
How are sessions scheduled and paid?
Cost varies by location and sessions use a subscription that can be canceled at any time; exact fees depend on your location.
How do I get started?
Use the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.