- Stress and anxiety
- Blended family issues
- Client-Centered Therapy
About Dale
Dale Williamson is a NCPS counsellor practising in the United Kingdom with four years of professional experience. He focuses on common struggles such as stress, anxiety, addictions, grief, low self-esteem and depression. He also lists support for relationship and family concerns, ADHD and blended family issues.
Dale keeps sessions straightforward. He listens without judging and encourages people to talk through what matters most to them. Sessions aim to identify practical next steps and clearer ways to cope with day-to-day pressures.
He uses client-centred therapy, which means conversation is led by the person seeking help. The therapist reflects what is said and helps the client make sense of feelings and choices. This style is often used for anxiety, low mood, relationship worries and life changes.
People contact him about grief and losses, and about breaking patterns linked to addictions or low motivation. He also supports those dealing with anger, sleeping problems, body image and career stress. Additional areas listed include attachment and control issues, dissociation and some personality-related concerns.
Dale works in a plain, direct way that focuses on what someone wants to change next. He asks about current difficulties, what has helped before, and practical steps a person can try between sessions. To start, people complete a short matching questionnaire and then arrange a first session.
Client-Centred support for blended household challenges
Client-Centred Therapy focuses on what the client brings to the session. The counsellor listens, reflects and helps the person make sense of their feelings. This approach is useful for anxiety, low mood and relationship tension because it prioritises the person’s own goals and pace.In practice, that means the first sessions are about understanding the problems that matter most to the client. The counsellor works collaboratively to test ideas and practical steps. Together they decide which approaches suit the client’s needs and preferences as progress is reviewed over time.
The therapist's profile does not list specific session formats, so please confirm the available options before booking. Many people find online sessions useful for fitting appointments around work or family life, reducing travel time and allowing a shorter check-in when needed. Others prefer longer conversations when deeper issues come up. The process is flexible so sessions can be arranged to fit everyday commitments while exploring what helps most in a blended household.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He assists with stress, anxiety, addictions, grief, low self-esteem and depression, plus relationship and family concerns and ADHD.
What is his therapeutic style like?
He uses Client-Centred Therapy, which means sessions follow the client's priorities and the counsellor reflects and clarifies what comes up.
How much experience does he have?
He has four years of professional experience working with adults on a range of emotional and practical problems.
What credential does he hold and where is he based?
He is listed with NCPS and practises in the United Kingdom.
Can I work with him if I live outside the UK?
Sessions are offered in English and international clients are not currently accepted.
What session formats are available?
The original profile does not specify session formats; please confirm the current options before booking.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be cancelled at any time.
How do I begin working with him?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.