Cynia Black, LCSW

Cynia Black is a Licensed Clinical Social Worker (LCSW) in North Carolina with seven years of experience. She works with adults around family changes, parenting stress, grief, trauma, anxiety, depression, and related concerns. Cynia also notes a focus on blended family issues and caregiver stress.

She began in intensive in-home and outpatient mental health settings. There she served as a Family Consultant for children from birth to 12 and as a Family Therapist for families with youth aged 10 to 17. That background shaped her interest in transitions from adolescence to adulthood and in the patterns that make family life hard to manage.

In sessions she uses straightforward methods to build coping skills and increase resilience. She draws on Cognitive Behavioral Therapy, Motivational Interviewing, Solution-Focused Therapy, and Trauma-Focused Therapy to help people manage symptoms and handle practical problems. Expect clear, goal-oriented conversations about what is happening now and what might change.

She often helps people sort through communication breakdowns, jealousy, control issues, infidelity, and the strain of caregiving. She also addresses PTSD-related symptoms, compulsive behaviors, and struggles with shame or guilt. Cynia works with the emotional and behavioral parts of these problems rather than offering legal or custody advice.

Her approach emphasizes short-term skill building alongside attention to deeper trauma when needed. People who want direct feedback and practical steps for daily life may find her style useful. Before booking, confirm the current session formats offered.