- CBT methods
- Trauma-focused work
- Client-centered approach
About Christina
Christina Wynkoop is an Ohio LPCC - Licensed Professional Clinical Counselor with 15 years of clinical experience. She works with adults facing stress, anxiety, trauma and abuse, depression, ADHD, relationship and family concerns, grief, parenting struggles, self-esteem issues, career questions, mood disorders, and life transitions. She also focuses on blended family issues and related challenges such as divorce and separation, co-morbidity, and adoption or foster care concerns.
Christina uses a straightforward counseling style rooted in Cognitive Behavioral Therapy and Trauma-Focused Therapy, with elements of Client-Centered Therapy. Sessions tend to focus on practical steps people can try between meetings. She helps clients notice patterns in thoughts and behaviors and experiments with different ways of responding to stress and conflict.
In early meetings she gathers clear information about what is causing distress and what the person hopes to change. From there she and the client set goals and try approaches that fit the client’s rhythm and needs. She explains techniques plainly and keeps exercises short and doable so they fit into busy lives.
When trauma is part of the picture she works in ways that address painful memories while building coping skills. For relationship and blended household concerns she helps individuals sort priorities, manage loyalty conflicts, and rehearse different communication choices. Christina aims to help people make clearer decisions about next steps.
Her work is practical and paced to the individual. People who want concrete tools, straightforward conversation, and a focus on manageable change often choose to work with her.
How her approaches translate to online work
Client-Centered Therapy focuses on listening and clear feedback. It helps people clarify what matters to them and make decisions that fit their life. Cognitive Behavioral Therapy, or CBT, breaks problems into thoughts, feelings, and actions and gives practical exercises to try at home. Trauma-Focused Therapy addresses painful memories while teaching coping skills to reduce their day-to-day impact.Choosing the right approach is part of the work. Christina collaborates with each person to pick methods that match their goals and comfort level. She checks in regularly to see what is helping and adjusts the plan together so it stays useful and realistic.
Confirm current session options before booking, as formats are not specified here. Online sessions can make it easier to fit therapy into busy days, allow for shorter check-ins after a difficult moment, or remove the need to travel. Talk with her when you schedule about how sessions can fit into your routine and what will work best for you.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, trauma and abuse, depression, ADHD, relationship and family concerns, grief, parenting, self-esteem, career issues, mood disorders, and coping with life changes.
What is her therapy style like?
Her style is practical and direct, drawing on Cognitive Behavioral Therapy, Trauma-Focused Therapy, and Client-Centered approaches to help people try small, workable changes.
How much experience does she have?
She has 15 years of clinical experience as an LPCC in Ohio.
Where is she licensed and based?
She is an Ohio LPCC and practices from Ohio.
Which languages are supported?
Sessions are offered in English.
Can people outside the United States work with her?
She does not accept international clients at this time.
How does payment and cost work?
Cost varies with location; sessions use a subscription model that can be canceled at any time.
How do I get started with a first session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule your initial session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.