- Anxiety and stress
- Blended family issues
- CBT and ACT methods
About Christina
Christina Salameh is an Ohio Licensed Professional Clinical Counselor (LPCC) with four years of clinical experience. She holds a master's degree in clinical counseling from John Carroll University and works with adults, adolescents, and children on common emotional and life challenges.
Christina helps people who are dealing with anxiety, stress, low self-esteem, relationship struggles, and career questions. She also supports those recovering from trauma and people navigating changes like divorce, adoption, or blended family adjustments. Her practice includes issues related to parenting, body image, and caregiving stress.
In sessions she focuses on practical steps and clear goals. She uses approaches such as cognitive behavioral techniques, acceptance and commitment ideas, motivational interviewing, and solution-focused strategies. Conversations aim to identify patterns and try new ways of responding to everyday problems.
Christina describes therapy as a collaborative process where the client directs the pace and goals. She works to help people notice the thoughts and behaviors that get in the way, then build alternate choices to move forward. Sessions often include skill practice, goal-setting, and reviewing what works between meetings.
People looking for support with blended family issues, parenting strains, or co-parenting stress may find her experience relevant. She offers services from Ohio and conducts work in English, and she does not accept international clients at this time.
How therapeutic approaches guide online sessions
Acceptance and Commitment Therapy (ACT) helps people notice unhelpful thoughts and choose actions that match their values. It is useful for anxiety, life transitions, and situations where someone wants clearer priorities. Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings and behaviors and uses practical exercises to change patterns that cause distress. It is often chosen for anxiety, stress, and self-esteem work. Motivational Interviewing focuses on a person's own reasons for change and can help with moving through ambivalence about decisions and habits.Working out which approach fits best is part of the process. She will collaborate with the person to decide which methods match their goals and preferences, and adjust the plan as progress is reviewed. This is a shared task rather than a fixed prescription.
Confirm the available session formats before booking since exact options are not listed here. Online work can make it easier to fit appointments into a busy week, allow shorter check-ins when needed, and reduce travel time. It also makes it possible to try therapeutic tools in the context of everyday life and bring those experiences back to sessions for review.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
4+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with anxiety, stress, self-esteem, relationship and family concerns, trauma, eating issues, parenting and career questions.
How would she describe her approach in sessions?
Her style blends cognitive behavioral tools, acceptance and commitment ideas, motivational interviewing and solution-focused steps to set goals and try practical changes.
How much clinical experience does she have?
She has four years of experience as an Ohio LPCC following completion of a master's in clinical counseling.
Where is she licensed and based?
She is an LPCC licensed in Ohio and provides services from that state.
In what languages does she work?
Sessions are offered in English.
Does she work with international clients?
International clients are not accepted at this time.
How does billing and cost work?
Cost varies with location and sessions use a subscription that can be canceled at any time.
What are the steps to begin sessions?
Use the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.