- CBT methods
- Client-centered listening
- Solution-focused work
About Christi
Christi Rogers is a Licensed Professional Counselor (LPC) in Texas with 15 years of clinical experience. She works with adults who are managing stress, anxiety, depression, trauma, ADHD, grief, anger, self-esteem concerns, and major life changes. Christi also lists blended family issues among her focus areas.
Her work is straightforward and conversational. Sessions focus on what is happening now and on practical steps to feel better. She mixes cognitive-behavioral ideas with client-centered listening and solution-focused problem solving. That combination is used to help people spot unhelpful thinking, try new behaviors, and build small routines that change daily life.
Christi often helps people cope with relationship strain, communication problems, and the push-pull of loyalty that can come with blended households. She also addresses attachment questions, abandonment, adoption and foster care history, and caregiver stress when these come up. She discusses feelings plainly and helps clients find manageable next steps.
Her sessions typically include skill practice, brief behavior experiments, and short-term goals you can use between meetings. She aims to make conversations clear and practical rather than filled with jargon. Progress is checked regularly so plans can be adjusted.
Christi conducts therapy in English from her Texas practice. People who want to begin are asked to complete a short matching questionnaire and then schedule a first session to get started.
How her approaches translate to online care
Client-Centered Therapy focuses on listening and supporting the client's own goals. It involves reflective conversation and helps people clarify what matters to them and decide on next steps. Cognitive Behavioral Therapy (CBT) looks at how thoughts, feelings, and behaviors connect. It teaches simple skills and short experiments to reduce anxiety, lift mood, or change unhelpful habits. Trauma-Focused Therapy concentrates on stabilizing reactions and building coping tools after traumatic events; it uses grounding, pacing, and gradual changes to lower distress.Christi treats finding the right approach as a collaborative process. She will talk with each person about goals and preferences, and together they choose which methods to emphasize. That means techniques can shift over time if something else would fit better for a client's situation.
Confirm the exact session formats before booking, as none are listed here. In general, online work can make regular check-ins easier to fit into a week and can reduce travel time. Some methods translate well to brief skill practice and homework that clients use between sessions. If camera-free check-ins, shorter meetings, or different scheduling windows are important, discuss those needs during the initial match and scheduling steps so arrangements can fit daily life.
Areas of expertise
Also works with
Additional focus areas
Therapeutic approaches
Experience
15+ years
Listed in
Texas
Languages
English
Frequently asked questions
What issues does Christi address?
She works with adults on stress, anxiety, depression, trauma, ADHD, grief, anger, self-esteem, and life changes. Blended family issues are also listed among her focus areas.
How would you describe her therapy style?
Her style is conversational and practical. She combines client-centered listening with CBT and solution-focused techniques.
How much clinical experience does she have?
She has 15 years of experience as a practicing counselor in Texas.
What credential does she hold and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in Texas and practices from that state.
Which languages are supported in sessions?
Sessions are offered in English.
Can international clients work with her?
She is not accepting international clients.
What session formats are available?
Session formats are not specified here; please confirm the current options before booking.
How are fees and starting therapy handled?
Cost varies with location and sessions use a subscription that can be canceled at any time. To start, select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.