- Depression and anxiety
- Communication problems
- Blended family issues
About Christi
Christi Erdman is a Licensed Professional Counselor (LPC) in New Jersey with ten years of clinical experience. She works with adults facing depression, anxiety, stress, relationship strain, low self-esteem, and challenges related to ADHD.
Christi focuses on clear, practical conversation. She helps people sort through communication problems, commitment worries, and patterns of codependency or control. She also addresses feelings tied to abandonment, attachment struggles, guilt, and shame.
She supports people navigating separation, divorce, blended family issues, and the messy fallout of changing household roles. Christi also talks with people about kink and alternative sex culture without judgment. Sessions cover everyday stresses as well as deeper questions about identity and purpose.
Her working style is collaborative and person-centered. Conversations aim to identify what is getting in the way and test small changes that might feel doable. She uses evidence-based therapeutic techniques to guide that work and keeps the focus on concrete steps and clearer choices.
People come for short-term work and longer exploration. The first sessions tend to clarify immediate goals and practical next steps. Later sessions revisit progress and adjust plans as needed.
How her approaches translate to online work
Christi uses evidence-based therapeutic techniques to guide practical change. One common approach focuses on identifying clear patterns in thinking and behavior, then testing small experiments to see what helps reduce anxiety or lift mood. This is useful for stress, low mood, and ADHD-related routines.Another frequent approach centers on relationship and attachment issues. That work looks at how past experiences shape current reactions, and then tries different communication practices to ease conflict and build more predictable responses in relationships. It can help with blended family challenges, communication breakdowns, and codependency patterns.
Figuring out which approach fits is part of the collaboration. She will talk about options, try an approach, and adjust based on what feels helpful. The client’s goals and preferences guide the choice rather than a fixed method.
The biography does not list specific online session formats, so confirm available options before booking. Online work can make it easier to fit sessions into a busy week and reduce travel time. It also allows for shorter check-ins or scheduled sessions around work or caregiving responsibilities, depending on the formats offered.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
New Jersey
Languages
English
Frequently asked questions
What kinds of concerns does she address?
She works with stress, anxiety, depression, relationship and self-esteem concerns, and ADHD-related challenges, plus related issues like guilt, shame, abandonment, and blended family issues.
How would you describe her therapeutic style?
Her style is collaborative and person-centered. She focuses on practical conversation and small changes that can be tested between sessions.
How much experience does she have?
She has ten years of experience working with adults on a range of life and relationship concerns.
What are her credentials and where is she based?
She is a Licensed Professional Counselor (LPC) licensed in New Jersey and practices from that state.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English. She is not accepting international clients at this time.
What session formats are available?
The original biography does not list specific session formats. Please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions are provided through a subscription model that can be canceled at any time.
What are the first steps to begin?
Use the See online therapy options button, complete the short matching questionnaire, and then schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.