Chloe Hale, BACP

Chloe Hale is a BACP counsellor in the United Kingdom with three years of professional experience. She works with people facing stress, anxiety, relationship difficulties, depression, trauma and abuse, low self-esteem and family concerns, including blended family issues.

Chloe uses an integrative style and draws on several ways of working. She uses Client-Centred approaches that treat the person as the expert on their life. She also uses Cognitive Behavioural Therapy to look at how thoughts and actions affect mood, and Psychodynamic ideas to notice patterns from the past.

Sessions tend to focus on what is happening now and what a person wants to change. Chloe encourages direct conversation about feelings and practical steps that can make daily life easier. She says the relationship between counsellor and client matters, and aims to be open and honest while inviting feedback about how sessions are going.

Chloe has experience supporting people affected by cancer in their families and works with trauma, including sexual and domestic abuse. She attends regular supervision and follows the standards expected by the British Association for Counselling and Psychotherapy, BACP.

Clients who come to her can expect clear discussion of goals, exploration of recurring patterns, and practical techniques to manage anxiety, low mood and sleeping problems. She invites clients to suggest ways of working together and adapts sessions based on what fits for each person.