- Trauma informed care
- Blended family issues
- Communication skills
About Cherrelle
Cherrelle Brown is a California licensed Marriage and Family Therapist (LMFT) with 12 years of clinical experience. She helps people with relationship strain, trauma, loss, and the practical problems that follow big life changes. Her background includes advanced doctoral study in Clinical Child Psychology where she studies neurobiology and psychodynamic ideas.
In sessions she focuses on what is happening now and on patterns that repeat between partners or within households. She uses evidence-based techniques to address anxiety, trauma symptoms, grief, and conflict. She also supports people managing blended family issues, attachment and abandonment concerns, and stress from caregiving or serious illness.
She attends to communication skills, problem solving, and ways to reduce repeated relationship conflict. Where trauma is present she integrates approaches that target distressing memories and teach coping skills. She can also help with body image concerns, commitment worries, control struggles, and situation-specific problems such as divorce or domestic violence-related stress.
Her training includes Trauma-Focused Cognitive-Behavioral Therapy and other cognitive approaches, plus interpersonal and mindfulness-informed methods. Cherrelle describes therapy in clear, practical terms and aims to help people make gradual, usable changes in everyday life.
To begin, readers are asked to use the site's matching steps to schedule a first session and complete the brief questionnaire that helps define goals and next steps.
Approaches and how online sessions fit your life
Cherrelle uses Trauma-Focused Cognitive-Behavioral Therapy to help people reduce distressing trauma symptoms by teaching practical coping skills and working with upsetting memories in a stepwise way. She also draws on Cognitive-Behavioral Therapy to identify unhelpful thinking and build new behavior patterns that reduce anxiety and relationship strain.Finding the right method is part of the work. She will collaborate with each person to choose approaches that match their goals, needs, and comfort level, and will adjust methods if something is not helpful. The aim is to try strategies and notice what makes small, usable differences in daily life.
Practical benefits of online work include fitting sessions into a busy schedule and keeping appointments when travel is difficult. Because the biography does not list specific session formats, confirm which formats are offered before booking. The therapist and the client can then choose session arrangements that fit timing, attention, and technical comfort without promising a particular service.
Areas of expertise
Additional focus areas
Experience
12+ years
Listed in
California
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with relationship conflict, trauma and loss, anxiety, and stress related to caregiving, illness, or life transitions including blended family issues.
What is her general therapeutic style?
She uses clear, practical techniques drawn from evidence-based therapies and focuses on communication, coping skills, and changing repeating patterns.
How much experience does she have?
Cherrelle has 12 years of clinical experience as a licensed Marriage and Family Therapist.
What credential does she hold and where does she practice?
She is an LMFT licensed in California and practices from that state.
Are sessions offered in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients.
What session formats are available?
The original biography does not list session formats; please confirm current session options before booking.
How are fees handled?
Cost varies by location and sessions use a subscription that can be canceled at any time.
How do I get started?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.