Chelsea Rothschild, TN Psychologist 3065

Chelsea Rothschild is a Tennessee psychologist (TN Psychologist 3065) with 24 years of clinical experience. She focuses on stress, anxiety, sleep problems, coping with life changes, addictions, depression, ADHD, and family and blended family issues. She works with adults who need practical strategies for managing intense feelings and day-to-day demands.

Chelsea prefers clear, direct work. She uses talk therapy to help people notice patterns, try small changes, and measure whether those changes help. Sessions include short skills practice, reflection, and planning for what to test between meetings. The emphasis is on usable tools rather than long explanations.

Her background includes long-term clinical practice in Tennessee. Over two decades she has helped people facing grief, trauma and abuse, caregiver stress, chronic illness, and career strain. That experience informs how she helps someone balance competing responsibilities and set realistic goals.

Chelsea draws on several evidence-based approaches to guide each session. She combines Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, Emotionally-Focused Therapy, and a client-centered stance to match the work to a person’s needs. This means practicing new behaviors, testing thoughts against experience, and paying attention to emotional patterns.

Her practical focus often includes communication problems, attachment questions, and issues that come up when households merge. People can expect straightforward feedback, clear session goals, and a focus on what can change now.