- Anxiety
- Addiction
- CBT and ACT
About Charles
Charles Christensen is a Licensed Professional Counselor (LPC) practicing in Idaho with three years of clinical experience. He focuses on stress, anxiety, addictions, grief, depression, and coping with life changes. Charles uses straightforward language and practical steps during sessions.
He draws on his own recovery experience when talking about addiction and relapse. That personal background informs how he approaches drug and alcohol addiction and co-morbidity. He also helps people deal with codependency, control issues, and feelings of emptiness.
Charles uses a mix of approaches rather than a single method. He commonly works with Cognitive Behavioral Therapy (CBT) to look at thinking patterns and behaviors. He also uses Acceptance and Commitment Therapy to help clarify values and take committed action despite difficult feelings.
Sessions often involve setting short-term, achievable goals. He also focuses on communication problems and family of origin issues that often affect current relationships. Blended family issues are included among the concerns he addresses, such as merging routines or managing loyalty conflicts in a new household.
His style is direct and practical. He invites people to say if the fit does not feel right and to try a different clinician. For someone wanting clear steps, goal-focused work, and a counselor who has personal experience with recovery, Charles offers a straightforward option.
How his approaches translate to online sessions
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts and pick actions that match their values. It is useful for anxiety, low mood, and getting unstuck. Cognitive Behavioral Therapy (CBT) focuses on changing unhelpful thinking and behavior patterns through practical exercises and homework. It is often used for depression and anxiety. Attachment-Based Therapy looks at relationship patterns from early life and can help with communication problems and feelings of isolation.Finding the right approach is part of the early work. Charles will talk with the client about goals, history, and what feels most useful. Together they decide what methods to try and adjust the plan as needed, so therapy stays aligned with practical needs and preferences.
Session formats are not listed in the biography, so confirm current options before booking. Online work can make it easier to fit sessions into a busy week, reduce travel time, and allow shorter check-ins when schedules are tight. It can also let someone keep regular momentum between in-person visits with a licensed professional. Ask about specific session lengths and delivery methods when you complete the matching questionnaire.
Areas of expertise
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
Idaho
Languages
English
Frequently asked questions
What concerns does he address related to blended households?
He lists blended family issues among his focus areas and can help with merging routines, loyalty conflicts, and new stepparent roles.
What is his therapeutic style like?
He uses practical, goal-focused sessions that mix CBT and Acceptance and Commitment Therapy along with solution-focused tools.
How much clinical experience does he have?
He has three years of experience in mental health treatment and draws on personal recovery experience when working with addiction.
What credential does he hold and where is he based?
He is a Licensed Professional Counselor (LPC) practicing in Idaho.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with him?
He does not accept international clients at this time.
How are sessions billed or priced?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
How do I begin if I want to schedule a session?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.