- Addictions support
- Trauma recovery
- Blended family issues
About Catrina
Catrina Horn is a Licensed Clinical Social Worker (LCSW) with 10 years of experience practicing in Tennessee. She works with adults who are dealing with addictions, trauma and abuse, grief and loss, bipolar disorder, and major life changes. Catrina also notes an interest in issues around blended family dynamics and attachment concerns.
Her style centers on listening and helping people make sense of their own stories. Sessions focus on identifying strengths and building clear strategies for everyday problems. She uses practical tools rather than technical language so people can apply what they learn between meetings.
Catrina draws on several clinical approaches to shape each person’s care. She uses client-centered methods to follow the person’s priorities. She also incorporates cognitive behavioral techniques to address thinking patterns and dialectical behavior ideas to manage intense emotions.
Mindfulness and narrative techniques are part of her toolkit too, helping people notice unhelpful patterns and reframe difficult experiences. Her work aims to reduce distress and increase workable coping steps for daily life.
People seeking an initial appointment choose an online matching process. Sessions are scheduled after completing a short questionnaire and picking a first session time. Fees vary by location and use a subscription model that can be canceled at any time.
How her approaches translate to online sessions
Client-centered therapy starts by following the person’s lead. The therapist listens for what matters most and bases sessions on those priorities, which is useful when dealing with grief or major life changes.Cognitive Behavioral Therapy, or CBT, focuses on identifying and changing unhelpful thoughts and behaviors. It can help with addiction-related patterns and mood symptoms by breaking problems into small, manageable steps.
Dialectical Behavior Therapy, DBT, teaches practical skills for managing intense emotions and improving distress tolerance. This approach is often used when strong emotional reactions interfere with daily life.
Choosing the best approach is a collaborative process. The therapist will discuss options, try techniques in sessions, and adjust the plan based on what is working and what the client prefers. Goals, needs, and personal preferences guide the approach rather than a fixed method.
Confirm the exact session formats before booking because the biography does not list them. Online work can make it easier to fit appointments into a busy schedule, allow shorter check-ins when time is limited, and reduce travel time. Licensed professionals can adapt exercises, worksheets, and mindfulness practices for remote sessions so people can practice skills between meetings.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
10+ years
Listed in
Tennessee, Arkansas, Mississippi
Languages
English
Frequently asked questions
What concerns does she address?
She works with addictions, trauma and abuse, grief, bipolar disorder, and coping with life changes, plus related issues such as attachment and blended family challenges.
How would she describe her therapeutic approach?
She follows a client-centered approach and uses practical tools from CBT, DBT, mindfulness, and narrative methods to help people manage emotions and change unhelpful patterns.
How much experience does she have?
She has 10 years of professional experience working with adults on a range of concerns including addiction, grief, and trauma.
What are her credentials and where is she based?
She holds MS LCSW and AR LCSW credentials and practices in Tennessee.
Are sessions available in other languages or internationally?
Sessions are offered in English only and she is not accepting international clients.
What session formats does she offer?
Confirm current session options before booking, as specific formats are not listed in the biography.
How much do sessions cost?
Fees vary by location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Use the See online therapy options button, complete a short matching questionnaire, and schedule a first session through the system.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.