Catherine Barbour , LCSW

Catherine Barbour is a Licensed Clinical Social Worker, LCSW, practicing in Florida with four years of post-licensure experience. She works with adults on concerns such as anxiety, depression, stress, addiction, trauma, and parenting challenges. Her profile also notes work around blended family issues and caregiver stress.

She trained with a Bachelor of Arts from Emory University and a Master of Social Work from the University of Central Florida. Her background includes outdoor therapeutic programs for teens, in-home counseling, and medical social work in a hospital system. Those roles informed her work with grief, chronic illness, and family communication problems.

Catherine uses an eclectic, strengths-based approach. She draws on Client-Centered Therapy, Cognitive Behavioral Therapy, Solution-Focused methods, Existential ideas, and Trauma-Focused work. In practice she aims to help people understand what they want and try small, workable changes.

Sessions tend to focus on practical skills and short-term steps. That can include coping techniques for panic or mood symptoms, clearer communication strategies, and ways to handle conflicts that arise in blended households. She also supports people dealing with caregiver burnout, guilt, or grief.

Her previous work with adolescents, parents, and older adults shaped a flexible style. Catherine frames therapy as a place to address current problems and plan next steps. Readers should confirm current session formats before booking to match their needs.