- Stress management
- Blended family issues
- Self esteem work
About Cassi
Cassi Kinsley is a Licensed Professional Counselor (LPC) in Texas with 13 years of experience. She supports adults facing stress, anxiety, relationship strain, parenting concerns, low self-esteem, and depression. Cassi also focuses on issues such as abandonment, blended family issues, body image, codependency, and divorce or separation.
She works with people who want clear, practical steps rather than long abstractions. Sessions typically involve talking through immediate problems, naming patterns that keep causing pain, and practicing small changes to everyday routines. Cassi includes faith-informed perspectives when clients request that framework.
Her background includes long-term clinical work with adults and young adults. That experience shaped a straightforward style that balances listening with concrete suggestions. People often leave sessions with an action to try before the next appointment.
Cassi understands how loyalty conflicts, step-parenting pressures, and co-parenting with an ex can make ordinary days feel fraught. She helps clients sort priorities, set boundaries, and rebuild predictable routines inside blended households.
She uses evidence-based therapeutic techniques to address mood and relationship problems. Sessions may cover communication skills, coping strategies for stress, and ways to rebuild self-worth after disappointment. Clients are invited to bring specific situations from home or work to each meeting.
How her therapeutic approaches work online
Cassi draws on evidence-based therapeutic techniques to address mood and relationship issues. Cognitive-behavioral approaches focus on the link between thoughts, feelings, and behaviors; clients learn to test unhelpful thoughts and try small behavioral experiments to reduce anxiety or depressive symptoms.She also uses practical communication and boundary-setting skills drawn from relational therapy practices. These techniques teach concrete phrases and steps to handle conflict, set limits, and manage role confusion in blended households.
Finding the right approach is part of the work together. Cassi will review your goals and preferences and suggest techniques that fit your situation. She helps clients try methods for a few sessions and then adjusts based on what is working.
Confirm current session options before booking, as formats are not listed in the biography. Online work can make it easier to fit therapy into busy days and allow for shorter check-ins when schedules require. It can also reduce travel time and let clients connect from a quieter setting when that helps them focus.
Areas of expertise
Primary focus
Additional focus areas
Experience
13+ years
Listed in
Texas
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship strain, parenting concerns, self-esteem issues, and depression. Additional focuses include blended family issues, abandonment, and codependency.
What is her therapy style like?
The style is practical and faith-informed when requested. Sessions focus on naming patterns, practicing small changes, and problem-solving everyday situations.
How much clinical experience does she have?
She has 13 years of experience working with adults and young adults in clinical settings. That experience informs a direct, action-oriented approach.
Is she a licensed clinician in the United States?
Yes. She is an LPC in Texas.
Which languages are supported for sessions?
Sessions are offered in English.
Does she work with international clients?
International clients are not currently accepted.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact pricing is provided through the platform during sign-up.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.