- CBT strategies
- Motivational interviewing
- Client-centered care
About Carly
Carly George is an Ohio Licensed Independent Social Worker (LISW) with 14 years of experience. She works with adults facing depression, anxiety, addictions, relationship and family concerns, and issues tied to parenting and ADHD. Carly also lists blended family issues among her focuses, so she often supports people navigating stepfamily questions and merged households.
She keeps sessions practical and person-led. Carly listens first, then helps clients set clear goals. She prefers straightforward conversation about what is happening now and what a client wants to change. Expect an approach that emphasizes direct strategies alongside exploration of personal stories.
Carly draws on cognitive behavioral techniques to identify patterns of thinking and behavior that keep problems going. She also uses client-centered skills to follow what matters most to the person in the room. Motivational interviewing is part of her work when people face change-related barriers, such as with addictions or lifestyle shifts.
For someone joining a blended household, she helps name tensions, plan small changes, and practice communication that reduces daily friction. For parents she supports clearer boundaries, consistent routines, and ways to manage anger or panic when stress spikes. She also addresses family of origin issues that often surface during relationship transitions.
Her style avoids labels and judgment. Carly helps people build steps toward concrete goals, whether that is reducing panic attacks, changing substance use patterns, improving self-esteem, or managing co-parenting stress. Clients are invited to shape the plan and set the pace.
How therapy approaches translate to online sessions
Carly commonly uses cognitive behavioral therapy and motivational interviewing in her work. CBT looks at how thoughts and behaviors keep problems going and gives clear skills to try between sessions, which can help with anxiety, panic, and mood challenges. Motivational interviewing focuses on a person’s own reasons for change and helps when someone is unsure about changing substance use or other habits.Finding the right approach is part of the collaborative process. Carly will discuss goals, try strategies, and adjust the plan based on what a client finds useful. She works with clients to choose methods that match their needs and preferences rather than imposing a single technique.
Session formats are not listed in the biography, so confirm available options before booking. Online sessions can make it easier to fit therapy into a busy life - they can reduce travel time, allow shorter check-ins during a break, or avoid camera use when that helps someone feel more comfortable. Licensed professionals can deliver the same therapeutic techniques through remote sessions, and Carly aims to adapt tools like CBT exercises and motivational questions to an online setting in ways that suit each person.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
14+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of problems does she address?
Carly works with stress, anxiety, depression, relationship and family concerns, addictions, parenting issues, ADHD, and related topics such as blended family issues and communication problems.
How would she describe her approach in sessions?
She uses a person-led style that blends cognitive behavioral methods with client-centered listening and motivational interviewing to support change and problem solving.
How long has she been practicing?
She has 14 years of experience working in substance use, mental health, and family therapy settings.
What are her credentials and where is she based?
She is an Ohio LISW and practices from Ohio.
Does she offer sessions in other languages or to international clients?
Sessions are offered in English and she is not accepting international clients.
What session formats are available?
Session formats are not specified here; please confirm current session options before booking.
How does pricing work?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What should I do to get started?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.