- stress and anxiety
- relationship concerns
- blended family issues
About Brittany
Brittany Lee is a Tennessee psychologist with 10 years of professional experience. She works with people dealing with stress, anxiety, relationship difficulties, trauma and abuse, depression, and coping with life changes. Brittany also addresses concerns such as abandonment, attachment issues, blended family issues, and caregiver stress.
She favors clear, practical conversations. Sessions focus on identifying current problems, learning coping skills, and trying small changes that fit daily life. Brittany listens for patterns in relationships and behavior and helps people test new ways of relating and responding.
Her background includes a decade of clinical work in Tennessee. That experience has involved supporting people through divorce and separation, domestic violence, and recovery from traumatic events. She has also worked with issues around body image, eating concerns, and aging or geriatric matters.
In sessions she attends to communication problems, control issues, and the stress that comes from major transitions. She helps people facing co-morbidity and complex situations find manageable first steps. Discussions may include practical strategies for setting boundaries, improving routines, and handling loyalty conflicts common in blended households.
Brittany uses evidence-based therapeutic techniques and shapes the conversation around immediate needs and goals. People who choose to work with her can expect straightforward feedback, skill-building, and a focus on what can change between sessions.
How evidence-based methods translate to online sessions
Evidence-based therapeutic techniques focus on clear tools and step-by-step practice. For example, cognitive-behavioral approaches look at how thoughts, feelings, and actions connect and teach concrete skills to change unhelpful patterns. These techniques are often used for anxiety, depression, and stress management.Another common approach involves skills for improving communication and relationships. This work identifies interaction patterns, teaches ways to set boundaries and express needs, and supports people in testing different responses in real life. That can be helpful for relationship strain and blended family challenges.
Choosing the right approach is part of the process and happens together. The therapist will review your concerns, goals, and what has or hasn’t helped before. Then she will suggest methods to try and adjust them based on your feedback, so the plan fits your everyday life.
Confirm current session options before booking because formats are not specified in the biography. Many people find online sessions make it easier to fit appointments into work and family schedules, allow shorter check-ins when needed, and reduce travel time. If you want to know which session formats are offered, check the online therapy options button and the matching steps before scheduling.
Areas of expertise
Primary focus
Additional focus areas
Experience
10+ years
Listed in
Tennessee
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, relationship issues, trauma and abuse, depression, and coping with life changes. Additional focus areas include blended family issues, attachment, and caregiver stress.
What is her therapeutic style?
She uses clear, practical conversation and evidence-based techniques. Sessions emphasize coping skills, communication strategies, and small changes to try between meetings.
How much clinical experience does she have?
She has 10 years of professional work experience practicing in Tennessee. That experience includes cases involving trauma, divorce and separation, and domestic violence.
What credential does she hold and where is she based?
She is listed as TN Psychologist 3526 and practices in Tennessee.
Which languages are supported for sessions?
Sessions are offered in English.
Can international clients work with her?
She is not currently accepting international clients.
How are sessions paid for and what does it cost?
Cost varies with location and sessions use a subscription that can be canceled at any time. Specific pricing will be shown when selecting plans.
How do I begin working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.