- Client-centered approaches
- Cognitive behavioral tools
- Mindfulness practices
About Brandy
Brandy Finfrock is an Ohio LPCC (Licensed Professional Clinical Counselor) with nine years of experience. She helps people dealing with stress, anxiety, relationship concerns, low self-esteem, depression, and life transitions. Her work also includes attention to blended family issues, body image, commitment questions, and related concerns.
She keeps sessions straightforward and practical. Brandy listens first, then helps people name what matters most. She uses clear conversation to identify patterns and small steps that can make daily life easier.
Her approach draws on client-centered work and cognitive behavioral techniques to help people notice unhelpful thoughts and try different behaviors. Mindfulness practices are used to build awareness and reduce reactivity. Narrative and solution-focused ideas help reframe stories and find realistic next steps.
Brandy aims to make therapy a place to talk through specific problems and practice new responses. She pays attention to what has worked before and what has not. Sessions often focus on concrete tools for coping, shifting thoughts, and improving communication in everyday situations.
People in stephousehold situations often contact her about merging routines, loyalty conflicts, co-parenting tension, and becoming a stepparent. She can help untangle those themes while keeping the work practical and action-oriented. The first meetings usually clarify priorities and set manageable goals together.
Approaches used in online sessions
Brandy draws on client-centered work and cognitive behavioral therapy in online sessions. Client-centered work means the therapist listens closely and follows what matters most to the person. It helps clarify priorities and build practical next steps. Cognitive behavioral therapy focuses on noticing thoughts and behaviors that keep problems going and testing new, manageable actions to change them.She also uses mindfulness techniques to help reduce reactivity and increase moment-to-moment awareness. Those practices can be short exercises you use between meetings when stress spikes. The therapist treats finding the right mix of approaches as a collaborative process and will work with the client to decide what fits their needs and goals.
Session formats are not listed in the profile, so confirm current options before booking. Online work can make it easier to fit therapy into a busy week, allow shorter check-ins when needed, and reduce travel time. The focus in sessions is on clear tools and step-by-step planning that fit everyday life rather than abstract theory.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
9+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, relationship concerns, low self-esteem, depression, and coping with life changes. Additional focus areas include blended family issues and related topics.
How would she describe her therapeutic style?
Her style is practical and conversational. She listens first, then helps people try small, realistic changes.
How much experience does she have?
She has nine years of professional experience working with the concerns listed in her profile.
What are her credentials and where is she based?
She is an LPCC - Licensed Professional Clinical Counselor - licensed in Ohio and practices there.
Does she work in other languages or with international clients?
Sessions are offered in English. She is not currently accepting international clients.
What session formats are offered?
Please confirm current session options before booking, as formats are not specified in the profile.
How much do sessions cost?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.