- Anger management
- Self esteem work
- Communication skills
About Brandon
Brandon Byrd is a Licensed Professional Counselor (LPC) in Tennessee with eight years of clinical experience. He works with adults facing depression, anxiety, anger, low self-esteem, career shifts, and the stress of life changes. Brandon lists blended family issues among his focus areas and can help those adjusting to new household roles and relationships.
He uses straightforward talk therapy to help people sort problems and make small, practical changes. Sessions look at how thoughts and actions interact, how relationships influence feelings, and what patterns keep causing pain. Techniques come from client-centered work, cognitive behavioral therapy, dialectical behavior therapy, EMDR, and motivational interviewing when those approaches fit.
Brandon aims to build stronger coping skills and improve everyday functioning. He helps clients clarify goals, experiment with new behaviors, and review what works. Conversations include managing anger, reducing social anxiety, rebuilding trust after trauma, and improving communication at work and home.
He frames change as a step-by-step process rather than sudden fixes. Brandon encourages steady practice of skills between sessions and checks progress regularly. He also discusses how career pressures and workplace dynamics affect mood and relationships.
If you are an adult in Tennessee dealing with blended household strain or personal stress, Brandon offers practical, goal-focused therapy. For people outside the United States or seeking non-English sessions, confirm language and location options before scheduling.
How Brandon integrates approaches into online work
Client-centered therapy focuses on listening and reflecting. The therapist follows what matters most to the client and helps them name goals and next steps. It is useful when someone needs clearer direction or a space to sort through feelings.Cognitive Behavioral Therapy, or CBT, looks at how thoughts influence feelings and actions. It uses short experiments and exercises to change unhelpful patterns, which helps with depression, anxiety, and workplace stress. Dialectical Behavior Therapy, or DBT, teaches coping skills for managing intense emotions and improving interpersonal effectiveness.
Choosing an approach is a collaborative process. Brandon will discuss goals, preferences, and what has or has not helped before to recommend methods. Together the client and therapist try techniques and adjust them over time based on progress and comfort.
Confirm specific session formats when you book because formats are not listed here. Online work can make it easier to fit sessions into a busy day, allow shorter check-ins when needed, and reduce travel time. Therapists can adapt exercises, homework, and EMDR-informed tasks for remote meetings so therapeutic work continues across sessions.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Tennessee
Languages
English
Frequently asked questions
What kinds of problems does he help with?
He works with adults on depression, anxiety, anger, low self-esteem, career changes, and coping with life transitions. He also focuses on blended family issues and related relationship stress.
How would he describe his therapeutic style?
He uses a practical, conversational approach drawing from client-centered therapy, CBT, DBT, EMDR, and motivational interviewing. Sessions emphasize skills practice, reflection, and gradual change.
How much clinical experience does he have?
He has eight years of experience working as a therapist in Tennessee. That background includes addressing trauma, workplace stress, and interpersonal problems.
Is he credentialed and where does he practice?
He is a Licensed Professional Counselor, LPC, practicing in Tennessee. Sessions are provided from that location.
Can sessions be conducted in languages other than English?
Sessions are offered in English. International clients are not currently accepted.
What session formats are offered?
Confirm current session options before booking since formats are not specified here. Please check the platform or contact the practice to verify how sessions are delivered.
How does payment work and what does it cost?
Cost varies with location and sessions use a subscription model that can be canceled at any time. Exact fees depend on your situation and should be confirmed when you sign up.
How do I begin working with him?
Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session. That process matches you and sets the initial appointment.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.