- Mindfulness practice
- Cognitive tools
- Trauma-focused work
About Bonnie
Bonnie Edwards is an Ohio LPCC - Licensed Professional Clinical Counselor with 20 years of experience. She provides individual therapy for adults and lists blended family issues among her focus areas. She works with stress, anxiety, trauma and abuse, grief, anger, sleep problems, parenting concerns, relationship and family issues, depression, bipolar disorder, ADHD, and related challenges.
Bonnie offers straightforward feedback and practical skills people can use between sessions. She uses mindfulness approaches alongside cognitive tools to help manage strong emotions and difficult thoughts. Sessions are meant to be direct and usable in day-to-day life rather than academic or abstract.
Her background includes teaching Mindfulness-Based Stress Reduction and Mindful Self-Compassion courses, and a long personal practice of meditation. That experience shapes her approach to stress, grief, compassion fatigue, and caregiver strain. She draws on those methods when people want ways to notice and change unhelpful patterns.
In therapy she often blends client-centered listening with cognitive behavioral techniques and trauma-focused work when needed. That mix is used to address problems like panic attacks, control issues, communication problems, and divorce or separation stress. She aims to help people develop clearer choices and steady routines in the midst of life change.
Bonnie practices e-therapy for clients in Ohio. Sessions use practical homework, simple mindfulness practices, and clear action steps so people can try new responses between meetings. She asks people to complete an initial questionnaire and schedule a first session to begin.
How Bonnie uses therapy approaches online
Client-Centered Therapy focuses on clear listening and helping people notice their own choices. In practice this means the therapist listens without judgment and reflects what she hears so clients can decide what matters next. Cognitive Behavioral Therapy (CBT) looks at how thoughts and behaviors keep problems going. Online CBT sessions commonly include simple exercises and short homework to try different responses between meetings. Mindfulness Therapy teaches noticing habits of mind and working with stress in the body and mind. Brief mindfulness practices and attention exercises are used to reduce reactivity and support calmer decision making.Deciding which approach to use is a shared process. The therapist will talk with you about your goals, try methods that fit your situation, and adjust strategies based on what helps. That collaborative stance means the plan can change as you learn what works in everyday life.
The profile indicates she practices e-therapy for people in Ohio, so confirm available session formats before booking. Online work can make it easier to fit sessions into a busy schedule, shorten commute time, and allow for shorter check-ins when needed. It also lets people practice skills in real-life contexts and bring real situations into conversation without promising a particular format or service.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
20+ years
Listed in
Ohio
Languages
English
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, grief, anger, sleep problems, parenting concerns, relationship and family issues, mood disorders, ADHD, and several related areas including blended family issues.
How would she approach my blended family stress?
She uses practical skills, mindfulness practices, and cognitive techniques to help you manage strong emotions and navigate role changes in stephouseholds.
How long has she been practicing?
She has twenty years of experience as a counselor and has taught Mindfulness-Based Stress Reduction and Mindful Self-Compassion courses.
What are her credentials and where is she based?
She is an LPCC - Licensed Professional Clinical Counselor, and she practices e-therapy with clients located in Ohio.
Does she work in other languages or with international clients?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are offered?
The biography states she practices e-therapy for clients in Ohio; confirm the current session options before booking to make sure they fit your needs.
How are session costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin if I want to work with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.