- Stress and anxiety
- Blended family issues
- Client-centered methods
About Berekat
Berekat Petros is a Licensed Professional Counselor, LPC, and a Licensed Mental Health Counselor, LMHC, holding credentials in Texas and Florida. He has 12 years of clinical experience helping adults navigate stress, anxiety, depression, bipolar symptoms, addictions, and major life changes. He also works with people facing relationship and family concerns, grief, trauma, parenting strain, ADHD, and blended family issues.
Petros uses clear, goal-focused talking and practical exercises during sessions. He listens to the problem, suggests steps to try, and checks what works. Sessions are paced to the person and tend to focus on everyday strategies rather than abstract theory.
He draws on client-centered methods to keep conversations grounded in the person’s priorities. Cognitive Behavioral Therapy techniques are used to identify unhelpful thoughts and test new behaviors. Mindfulness practices are offered as short skills for managing stress and grounding attention.
Motivational Interviewing supports people who are stuck or unsure about change, while solution-focused tools help set small, achievable goals. These methods are combined to match the issue at hand and the client’s style.
Petros works in English and Amharic and provides services from his Florida practice. He has experience with both long-term difficulties and shorter adjustment problems. Prospective clients should use the site’s booking flow to confirm the current session options before scheduling.
Therapeutic approaches and working online
Petros commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy in his work. Client-Centered Therapy involves open listening and focusing sessions on what the person says matters most. It helps when someone needs a steady, non-directive space to sort through feelings. Cognitive Behavioral Therapy looks at how thoughts, feelings, and actions connect and uses practical exercises to change patterns that cause distress. CBT can be useful for anxiety, depression, and anger issues.He also uses Mindfulness Therapy to teach brief attention and breathing skills that reduce stress in the moment. These are short exercises a person can practice between sessions to steady their reactions and notice changes over time. Choosing the right mix of approaches is part of the work. The therapist will collaborate with the client to decide which methods fit their goals and daily life, and will adjust the plan as progress is observed.
Session formats are not listed in the biography, so confirm current options before booking. Many people find online sessions help fit therapy into busy schedules, allow shorter check-ins during a workday, or remove the need to travel. Discussing which session style works best happens at intake so sessions can be arranged to suit routines and communication preferences.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Texas, Florida
Languages
English, Amharic
Frequently asked questions
What kinds of concerns does he address?
He works with stress, anxiety, depression, bipolar symptoms, addictions, relationship and family concerns, grief, trauma, parenting challenges, ADHD, and blended family issues among others.
How would you describe his therapeutic style?
He uses a practical, talk-and-action style drawing on client-centered work, CBT, mindfulness, motivational interviewing, and solution-focused techniques to set concrete steps.
How much experience does he have?
He has 12 years of experience working with adults on both short-term adjustments and longer-term mental health concerns.
What are his credentials and where is he based?
He is an LPC and an LMHC with licensure in Texas and Florida, and he practices from Florida.
Which languages are supported in sessions?
Sessions are offered in English and Amharic.
Can he work with people outside the United States?
International clients are not currently accepted; sessions are provided to clients in his licensed jurisdictions.
How are session costs handled?
Cost varies with location and sessions use a subscription model that can be canceled at any time.
What should I do to start a session?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the booking flow.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.