- Attachment-based methods
- Emotionally-focused work
- Client-centred approach
About Becky
Becky Beharrell is an NCPS-credentialed counsellor practising in the United Kingdom with three years of experience. She works with people facing stress, anxiety, relationship strains, grief, low self-esteem, depression, addictions and difficulties adjusting to life changes, including blended family issues.
Becky uses straightforward conversation to map out what feels most pressing. She treats the client as the expert on their own life and looks for strengths that can be used to meet challenges. Sessions are practical and focused on clear next steps rather than jargon or lengthy theory.
Her approach draws on attachment ideas and emotionally-focused work to look at how close relationships affect day-to-day feelings. She also uses client-centred principles to keep the focus on what the person wants to change. That mix suits concerns like communication problems, commitment struggles, and coping after separation.
People who come to Becky can expect plain language and gentle challenge when needed. She will listen for patterns in how stress and mood show up, and then talk through small experiments to try between sessions. This can include practical coping actions for anger, eating issues, or substance use struggles.
Becky accepts clients internationally and runs sessions in English. Fees vary by location and are arranged through a subscription model that can be cancelled at any time. To begin, clients complete a short matching questionnaire and schedule a first session via the online booking flow.
Therapeutic approaches and how they fit online
Attachment-Based Therapy looks at patterns in close relationships and how early bonds affect current reactions. It can help with issues like trust, abandonment, and recurring relationship pain by mapping how people respond when they feel threatened emotionally.Emotionally-Focused Therapy (EFT) focuses on identifying and naming emotional responses in relationships. It helps people clarify what they need from partners and can be useful for improving communication and reducing repeated hurt.
Client-Centred Therapy prioritises the person’s own goals and pace. The therapist follows the client’s lead, reflecting what is said and helping the client discover their own solutions for things like self-esteem, grief and coping with life changes.
Finding the right approach is part of the work. Becky will discuss which methods seem most useful and adjust them based on the client’s needs, goals and preferences. This is collaborative and reviewed as progress is tracked.
Session formats are not detailed in the biography, so confirm which options are offered before booking. Many people choose online sessions because they fit around work or family life, allow shorter check-ins when needed, and remove travel time. Registered or accredited professionals can make online sessions practical for ongoing support while a person manages everyday responsibilities.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
3+ years
Listed in
United Kingdom
Languages
English
Frequently asked questions
What problems does she help with?
She works with stress, anxiety, relationship problems, grief, self-esteem, depression, addictions and related issues including blended family concerns.
What is her therapeutic style?
Her style is practical and client-centred. Conversations focus on strengths and small, doable steps between sessions.
How much experience does she have?
She has three years of professional work experience and holds the NCPS credential.
Where is she based and how is she credentialled?
She is based in the United Kingdom and is credentialled with NCPS as supplied.
In which language are sessions offered?
Sessions are offered in English, and she accepts international clients.
What session formats are available?
Session formats are not specified in the biography; please confirm current session options before booking.
How are fees arranged?
Fees vary with location and sessions use a subscription that can be cancelled at any time.
How do I start working with her?
Begin by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.