- Anxiety and depression
- Blended family issues
- Motivational interviewing
About Ashley
Ashley Patton is a Licensed Clinical Social Worker (LCSW) based in Pennsylvania with eight years of practice experience. She works with adults on concerns such as anxiety, depression, stress, addictions, trauma, grief, and life transitions. Ashley lists blended family issues among her focus areas and often helps people managing changes in household roles and relationships.
Ashley prefers straightforward, practical work. She uses approaches that look at current problems and teach skills to cope. In sessions she helps clients notice unhelpful patterns, try new responses, and build manageable routines for sleep, eating, and stress. She also supports people facing job stress, caregiver strain, chronic illness, and challenges tied to attachment or abandonment.
Her background includes a Master’s degree in social work and nearly a decade of clinical experience in varied settings. Ashley combines several evidence-based methods to address both day-to-day coping and deeper trauma-related concerns. She grounds interventions in what a person can realistically do between sessions.
Clients can expect goal-focused conversations and practical tools they can use right away. She attends to relationship and communication problems, commitment and control issues, and concerns around body image or self-esteem. Sessions include skill teaching, motivational techniques, and brief solution-focused planning.
Ashley offers services in English and works with adults located in Pennsylvania. To begin, she asks people to complete a short matching questionnaire before scheduling a first session.
How Ashley uses evidence-based methods online
Ashley uses Cognitive Behavioral Therapy (CBT) to help people identify unhelpful thoughts and try new behavioral experiments. CBT is practical and often includes short homework tasks to change patterns that keep stress and anxiety going.She also draws on Dialectical Behavior Therapy (DBT) skills to teach emotional regulation, distress tolerance, and clearer communication. These skills are useful for managing strong emotions, relationship conflicts, and impulsive behaviors.
Finding the right approach is part of the work. Ashley will talk with each person about their goals and daily life and together decide which methods to try. That collaborative process helps shape session focus and which skills to prioritize.
The therapist’s biography does not list specific session formats here, so confirm the current online options before booking. Many people find that remote sessions make it easier to fit counseling into a busy day, reduce travel time, and allow for shorter check-ins when needed. Online work can also let a person practice new skills in real-world routines and bring those experiences back to discuss during sessions.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
8+ years
Listed in
Pennsylvania
Languages
English
Frequently asked questions
What kinds of problems does she address?
She works with stress, anxiety, depression, addictions, trauma and grief and related concerns listed in her profile, including blended family issues.
How would you describe her therapeutic style?
Her approach is practical and goal-focused, combining skill teaching with brief solution-focused planning and motivational interviewing techniques.
How much clinical experience does she have?
Ashley has eight years of experience providing clinical care in a variety of settings after completing a Master’s degree in social work.
What credential and location should I know about?
She is a Pennsylvania Licensed Clinical Social Worker (LCSW) and practices with that credential in Pennsylvania.
Can I work with her if I live outside the United States?
She does not accept international clients; sessions are offered in English for people in Pennsylvania.
What session formats are offered?
The original biography does not specify session formats here; please confirm current session options before booking.
How are sessions paid for?
Costs vary with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Start by selecting the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.