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Arielle Bryant

Arielle Bryant, LMFT

Michigan

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Licensed Marriage and Family Therapist - Family concerns

  • Attachment-based work
  • Cognitive behavioral tools
  • Solution-focused goals

About Arielle

Arielle Bryant is a Licensed Marriage and Family Therapist (LMFT) licensed in Michigan with six years of clinical experience. She works with adults on common concerns such as depression, anxiety, relationship strain, trauma and parenting-related stress. She also lists blended family issues and other family and identity concerns among her areas of focus.

Arielle typically uses individual therapy approaches and draws on several therapy methods to set clear goals with each person. Sessions are collaborative and focused on practical steps the client can use between meetings. She emphasizes the role of relationships in a person’s life and looks at how patterns between people affect daily routines and emotions.

Her background includes community mental health work where she applied individual, couple, and family therapy methods. Arielle explains that Marriage and Family Therapy looks beyond a single person to the network of relationships around them, even when only one person attends. That perspective often informs how she frames problems and goals in session.

In practice she combines elements from Cognitive Behavioral Therapy, Attachment-Based approaches, Client-Centered methods, and Solution-Focused techniques. That mix is used to teach skills, address unhelpful thinking, and try small changes that can reduce stress and conflict at home. Motivational Interviewing is used when people want help clarifying goals and deciding on next steps.

People in stephouseholds or blended family situations may find the focus on relationships and communication useful. Arielle encourages clear goal-setting, skill-building, and ongoing practical work to manage conflict, parenting stress, loyalty concerns, and life transitions.

Approaches used online and how they help

Arielle uses Cognitive Behavioral Therapy to identify unhelpful thoughts and teach practical skills for managing anxiety, low mood, and stress. CBT focuses on changing thinking and behavior patterns with short exercises and homework that can be done between sessions.

She also uses Attachment-Based Therapy to look at how patterns formed in early relationships affect current connections. This approach helps with communication problems, loyalty conflicts, and feeling safer in relationships by examining relationship patterns and responses.

Finding the right approach is part of the work. Arielle will collaborate with each person to decide which methods fit their goals and daily realities. That means checking in on what is or is not working and adjusting strategies over time so sessions stay relevant and practical.

Confirm the current session formats before booking since formats are not specified here. Online sessions can make it easier to fit therapy into busy schedules, reduce travel time, and allow shorter check-ins when needed. Therapists commonly adapt homework, skill practice, and communication exercises to work well in remote sessions so people can apply changes directly in their everyday life.

Areas of expertise

Primary focus

Stress, AnxietyFamily conflictsTrauma and abuseParenting issuesDepression

Also works with

LGBTRelationship issuesGriefAnger managementSelf esteemBipolar disorderCoping with life changesADHD

Additional focus areas

Adoption and foster careAttachment issuesBDSM, kink, and alternative sex cultureBlended family issuesCommunication problemsFamily of origin issuesFamily problemsGuilt and shameMood disordersMulticultural concernsPolyamory / non-monogamous relationshipsSelf-harmSelf-loveWomen's issuesYoung adult issues

Therapeutic approaches

Attachment-Based TherapyClient-Centered TherapyCognitive Behavioral Therapy (CBT)Motivational InterviewingSolution-Focused Therapy

Experience

6+ years

Listed in

Michigan, Rhode Island

Languages

English

Frequently asked questions

Which kinds of issues does she address?

Arielle works with concerns such as stress, anxiety, depression, trauma and abuse, parenting and relationship problems. She also lists blended family issues among her focus areas.

What is her therapeutic style?

Her style is collaborative and strength-based, using goal-setting and practical skills to address problems. She draws from approaches like CBT, attachment-informed work, and solution-focused methods.

How much clinical experience does she have?

She has six years of experience working in clinical settings, including community mental health. That work included individual, couple, and family therapy methods.

What are her credentials and where is she based?

She is a Licensed Marriage and Family Therapist (LMFT) licensed in Michigan, listed as RI LMFT and MI LMFT.

Does she offer sessions in other languages?

Sessions are offered in English.

Are international clients accepted?

She does not accept international clients at this time.

How are sessions priced?

Cost varies with location and sessions use a subscription that can be canceled at any time.

How do I begin a first session?

Start by selecting the See online therapy options button, completing a short matching questionnaire, and scheduling a first session.

Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.

Arielle BryantLMFT

Continue with Arielle