- Anxiety management
- Trauma care
- Blended family issues
About Anthony
Anthony Mikulskis is an LCSW - Licensed Clinical Social Worker practicing in Kentucky with four years of clinical experience. He works with adults who face stress, anxiety, depression, ADHD, trauma and related self-esteem concerns. Sessions are offered in English and focus on practical steps people can use right away.
Anthony keeps sessions focused and straightforward. He talks through patterns that cause distress and helps people build clearer coping strategies. The work often looks like setting small goals, practicing manageable skills, and checking what does or does not help in day-to-day life.
His approach draws on evidence-based therapeutic techniques to address trauma, mood, and attention challenges. That means using methods shown in research to reduce symptoms and improve functioning, while adapting the pace to each person's needs. Anthony emphasizes skills people can use between sessions to make steady progress.
People come for help with feeling overwhelmed, recurring worry, low mood, trouble concentrating, and difficult reactions to past events. He also supports those dealing with blended family issues and other relationship stress without offering legal or custody advice. Conversations focus on concrete communication and behavioral changes rather than labels or long lectures.
To begin, visitors are asked to complete a short matching questionnaire and schedule a first session. Payment uses a subscription structure that can be canceled at any time. For exact session options, times, and formats, confirm the current choices before booking.
Evidence-based approaches and online sessions
Anthony uses evidence-based therapeutic techniques in clear, practical ways. One common approach he uses is cognitive-behavioral methods, which help people notice unhelpful thinking and try new behaviors to reduce anxiety and low mood. Another approach focuses on trauma-informed techniques that guide people through understanding and tolerating difficult memories and reactions without becoming overwhelmed.Finding the right approach is part of the work. Anthony will talk with each person about their goals and try methods that fit their needs and pace. He collaborates with clients to track what helps and adjusts strategies over time rather than insisting on a single method.
Confirm the therapist's current session options before booking since formats were not specified in the biography. Online therapy can make it easier to fit sessions into a busy schedule, shorten travel time, and allow for shorter check-ins when that suits someone's routine. It also makes it possible to continue work between in-person visits and to practice skills in real-life settings. Licensed professionals can use these formats to keep therapy practical and focused on everyday changes.
Areas of expertise
Additional focus areas
Experience
4+ years
Listed in
Kentucky
Languages
English
Frequently asked questions
What concerns does he address?
He works with adults on stress, anxiety, depression, ADHD, trauma, and self-esteem issues, plus related areas like blended family concerns and communication problems.
What is his therapeutic style?
He uses evidence-based techniques and focuses on practical skills. Sessions center on setting small goals and testing what helps in daily life.
How much experience does he have?
He has four years of clinical experience as a Licensed Clinical Social Worker in Kentucky.
What are his credentials and where is he based?
He is an LCSW licensed in Kentucky and conducts his practice from that state.
Which languages are supported?
Sessions are offered in English.
Can I book sessions from another country?
International clients are not currently accepted; sessions are provided to people within the therapist's permitted jurisdiction.
How does payment work?
Sessions use a subscription that can be canceled at any time and costs vary with location.
What should I do to start?
Select the See online therapy options button, complete a short matching questionnaire, and schedule your first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.