- CBT techniques
- Mindfulness practice
- Solution-focused work
About Amy
Amy Weissman-Hunt is an LCSW - Licensed Clinical Social Worker in Arizona with 32 years of experience. She works with people facing stress, anxiety, depression, low self-esteem, relationship strain, and coping with life changes. Amy also lists blended family issues among her focus areas.
Amy uses straightforward conversation to help people sort practical problems and emotional reactions. Sessions often include looking at patterns in thoughts and behavior, practicing brief skills to manage anxiety, and noticing how daily routines affect mood. She mixes structured techniques with listening that centers the person's own priorities.
Her background includes long clinical experience across many concerns such as abandonment, caregiver stress, chronic illness and pain, body image, and challenges related to aging. She also notes experience supporting people who identify as autistic or who struggle with commitment, control, or communication problems.
In a typical session Amy will review what’s happening now, set small goals, and test simple changes that can fit into everyday life. Techniques may come from cognitive behavioral therapy, mindfulness, solution-focused work, and motivational interviewing. The focus is on practical steps people can try between sessions.
People looking to address relationship tensions in a stephousehold, manage anxiety around new parenting roles, or handle role confusion in blended families may find her approach relevant. To confirm current session options before booking, follow the practice’s intake steps and schedule a first session through the online matching process.
How her approaches translate to online work
Client-Centered Therapy emphasizes listening and supporting the person's own goals. In practice this means the therapist follows what matters most to the client and shapes sessions around those priorities, which helps with relationship stress and self-esteem concerns.Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and testing small behavioral changes. It is used to reduce anxiety and depression by practicing skills and tracking results between sessions.
Mindfulness Therapy teaches attention and grounding skills to reduce reactivity and manage stress. These short exercises can be used when emotions run high or when routine changes feel overwhelming.
Finding the right mix of approaches is part of the work. The therapist and client collaborate to decide which techniques to try based on goals, preferences, and what feels workable day to day. Adjustments are expected as progress is reviewed.
The original biography does not specify which online session formats are offered, so confirm current session options before booking. Many people find remote sessions helpful because they fit into work and family schedules, allow shorter check-ins when needed, and remove travel time. Discussing how sessions will fit into everyday life is part of the intake conversation.
Areas of expertise
Primary focus
Additional focus areas
Therapeutic approaches
Experience
32+ years
Listed in
Arizona
Languages
English
Frequently asked questions
What kinds of concerns does she work with?
She lists stress, anxiety, depression, self-esteem, relationship concerns, and coping with life changes among her main areas.
What is her therapy style like?
She blends listening with practical strategies, using structured skills and short experiments to address current problems.
How much clinical experience does she have?
She has 32 years of experience as a clinician working with a wide range of emotional and life transition issues.
What credentials and location apply to her practice?
She is an LCSW - Licensed Clinical Social Worker licensed in Arizona and practices from that state.
Can I work with her if I live outside the United States?
She does not accept international clients; sessions are offered in English.
What session formats does she offer?
The original biography does not list specific session formats; confirm current session options before booking.
How are session costs handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.