- Stress and anxiety
- Blended family issues
- ACT and CBT methods
About Amaleed
Amaleed Alwan is a NCPS counsellor practising in the United Kingdom with six years of experience. She helps people manage stress, anxiety, trauma and abuse, grief and loss, and difficulties with motivation and self-esteem. Sessions are offered in Arabic as well as English, and international clients are accepted.
She focuses on practical conversations that clarify what feels most pressing. Amaleed uses a mix of well-known approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy and Attachment-Based Therapy. In sessions she works to identify patterns that keep problems going and to try small, practical changes that make daily life easier.
Amaleed often supports people dealing with family-related strain and blended family issues, including the practical and emotional challenges of merging households and changing parenting roles. She also works with clients on ADHD-related challenges, body image, caregiver stress and communication problems.
Her style is straightforward and client-led. She listens, reflects what she hears, and offers exercises or perspectives people can use between sessions. Sessions may include talking through recent events, practising skills and setting short goals to try at home.
Before booking, readers should confirm current session formats and practical arrangements. To begin, users complete a short matching questionnaire and schedule an initial session via the site button.
Therapeutic approaches used in online sessions
Acceptance and Commitment Therapy (ACT) helps people notice painful thoughts without getting driven by them and focus on actions that match their values. It can help with anxiety, stress and making steady life changes.Cognitive Behavioral Therapy (CBT) looks at the links between thoughts, feelings and actions. It teaches practical skills to reduce worry, improve mood and change unhelpful habits.
Attachment-Based Therapy examines patterns in close relationships and how early experiences shape current reactions. It can be useful for communication problems and relationship strain in blended households.
Finding the right approach is part of the work. The therapist will discuss your goals and preferences and agree a plan together. That plan can mix methods and change as you learn what helps.
The practical benefits of online work include fitting sessions into a busy week and reducing travel time. The original profile does not list specific session formats, so confirm which online options are available before booking. Many people use online sessions to check in between important days, try short skills practice or maintain continuity while travelling.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
6+ years
Listed in
United Kingdom
Languages
Arabic
Frequently asked questions
What kinds of problems does she help with?
She works with stress, anxiety, trauma and abuse, grief, low self-esteem, depression and life changes, plus ADHD-related difficulties and family concerns including blended family issues.
What is her therapeutic approach like?
Her approach mixes practical methods from ACT, CBT and attachment-informed work. Sessions focus on identifying patterns and trying small changes that fit daily life.
How much clinical experience does she have?
She has six years of professional experience in the United Kingdom working with the listed concerns.
What credential does she hold and where is she based?
She holds the NCPS credential and is based in the United Kingdom.
Can I have sessions in Arabic or from another country?
Sessions are offered in Arabic and she accepts international clients.
Which session formats are offered?
The original profile does not specify session formats; please confirm the available online formats before booking.
How are fees handled?
Cost varies with location and sessions use a subscription model that can be cancelled at any time.
How do I start working with her?
Select the See online therapy options button, complete a short matching questionnaire, and schedule a first session.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.