- Addictions
- Family problems
- Attachment issues
About Allison
Allison Bratton is a Licensed Professional Counselor (LPC) in Oregon with 12 years of experience. She helps people facing addiction, relationship strain, family problems, trauma, anxiety, depression, and life transitions. Allison also works with issues like parenting stress, sleep difficulties, anger, and concerns related to ADHD and bipolar disorder.
Her work combines practical talk and hands-on strategies. She draws on approaches such as Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Attachment-Based work to help people notice patterns and try new responses. Sessions focus on concrete steps people can use between meetings to reduce stress and manage difficult moments.
Allison describes a faith-informed and conservative perspective in her practice. She aims to respect clients' values while helping them address problems like abandonment, adoption and foster care concerns, and blended family issues. She also addresses family of origin problems and recovery from domestic violence or substance use.
Clients can expect straightforward conversation about goals, coping skills, and relationship patterns. Allison uses elements from Dialectical Behavior Therapy and Client-Centered Therapy when they fit a person's needs. She balances direct skill teaching with attention to how past experiences affect current relationships.
Practical matters are part of the work. Sessions use a subscription model that can be canceled at any time. People should follow the site's process to complete a short matching questionnaire and schedule an initial appointment to begin.
How Allison integrates approaches in online sessions
Acceptance and Commitment Therapy (ACT) helps people notice thoughts and feelings without getting stuck in them, then pick actions that match their values. ACT can be useful for anxiety, depression, and major life changes. Cognitive Behavioral Therapy (CBT) looks at unhelpful thinking and behavior patterns and teaches practical skills to shift those patterns. CBT is commonly used for anxiety, sleep problems, and mood concerns. Attachment-Based Therapy focuses on how early relationships shape current interactions and can help with trust, closeness, and relationship patterns.Choosing the right approach is part of the work together. The therapist will discuss goals and preferences and try methods that fit those goals. That decision is collaborative and can evolve as sessions progress.
The original biography does not list specific session formats, so confirm available online options before booking. In general, online sessions can make it easier to fit therapy into a busy week, allow shorter check-ins if needed, and reduce travel time. Licensed professionals can use these sessions to teach coping skills, run behavioral experiments, and review homework between meetings, which can make change more practical for everyday life.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
12+ years
Listed in
Oregon
Languages
English
Frequently asked questions
What concerns does Allison address related to blended households?
She lists blended family issues among her focus areas and helps people navigate stepfamily dynamics, loyalty conflicts, and merging routines.
What is her therapeutic style like?
Her style is practical and goal oriented, using methods such as ACT, CBT, DBT, Attachment-Based and Client-Centered approaches to teach coping skills and change patterns.
How long has she been practicing?
She has 12 years of experience working with addictions, trauma, relationship and family concerns.
What are her credentials and location?
She is a Licensed Professional Counselor (LPC) licensed in Oregon.
Which languages and international clients are supported?
Sessions are offered in English and she is not accepting international clients at this time.
What session formats are available?
The original biography does not specify exact session formats; confirm current online session options before booking.
How are fees and billing handled?
Cost varies with location and sessions use a subscription that can be canceled at any time.
How do I begin working together?
Select the See online therapy options button, complete the short matching questionnaire, and schedule a first session through the site.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.