- CBT strategies
- DBT skills
- Mindfulness practice
About Alexis
Alexis Bosse is a Licensed Professional Counselor (LPC) in Georgia with five years of clinical experience. She focuses on stress, anxiety, depression, trauma and abuse, and issues around self-esteem and motivation. Alexis also lists blended family issues among her areas of focus and helps people navigating family transitions and related tensions.
She works in a client-centered way, which means she places the person's goals and perspective at the center of sessions. In practice that looks like listening carefully, asking clarifying questions, and helping people notice patterns that keep them stuck. She uses techniques from cognitive behavioral therapy and dialectical behavior therapy to teach practical skills for regulating mood and reducing reactivity.
Alexis also draws on mindfulness strategies and motivational interviewing to support small, manageable change. These approaches are used to address things like anger, impulsivity, and trouble coping with life changes. She notes experience with multicultural concerns and with mood disorders, including bipolar conditions.
People who see her can expect straightforward conversations about what is happening day to day. Sessions emphasize skill-building, clearer communication, and steps to manage stress and symptoms. Alexis has worked with clients from a range of backgrounds and sexual orientations, and she aims to make sessions inclusive.
Her practice is based in Georgia and sessions are conducted in English. The site uses a subscription model that can be canceled at any time, and pricing varies by location. To get started, prospective clients complete a short matching questionnaire and schedule a first session.
Therapeutic approaches used in online sessions
Alexis integrates cognitive behavioral therapy and dialectical behavior therapy into her work. CBT helps identify and change unhelpful thoughts and behaviors, which can reduce anxiety and depression symptoms. DBT offers skills for managing intense emotions and improving impulse control, which can be useful for anger or mood instability.She also uses client-centered principles, focusing conversations on the person’s goals and preferences. Determining which approach or combination fits best is a collaborative process. The therapist will work with the client to try methods, check what helps, and adjust the plan based on progress and comfort.
Confirm which session formats are currently offered before booking, since the biography does not list specific formats. Online sessions can make it easier to fit therapy into a busy schedule, allow shorter check-ins when needed, and reduce travel time. These practical benefits can help people maintain consistency while learning skills for managing blended family stress, communication problems, and mood concerns.
Areas of expertise
Primary focus
Also works with
Additional focus areas
Therapeutic approaches
Experience
5+ years
Listed in
Georgia
Languages
English
Frequently asked questions
What kinds of concerns does she help with?
She works with stress, anxiety, depression, trauma and abuse, self-esteem issues, and mood disorders among other concerns. Blended family issues and family-related stress are also listed areas of focus.
What is her therapy style like?
She uses a client-centered approach, listening to the person's goals and preferences. Techniques from CBT, DBT, mindfulness, and motivational interviewing are used to teach concrete skills.
How much experience does she have?
She has five years of professional work experience as an LPC practicing in Georgia. That background includes work with diverse ages and backgrounds.
What are her credentials and where is she located?
She is a Licensed Professional Counselor (LPC) licensed in Georgia and practices from that state. Sessions are offered in English.
Can I work with her if I live outside the United States?
She does not accept international clients at this time. Sessions are provided to people located in Georgia or who meet the site's location requirements.
What session formats are available?
Confirm current session options before booking, as the biography does not list specific formats. The matching questionnaire will clarify how sessions are scheduled.
How does payment work?
Sessions use a subscription that can be canceled at any time and pricing varies by location. Exact rates are provided during the sign-up process.
How do I begin the process?
Select the See online therapy options button, complete a short matching questionnaire, and then schedule a first session through the site.
Online talk therapy is for adults and is not emergency care, mediation or legal advice. If you or a child are in danger, use the emergency numbers. Find someone else by name.